{"id":419,"date":"2025-06-16T11:20:25","date_gmt":"2025-06-16T11:20:25","guid":{"rendered":"https:\/\/stefanynassar.com\/?page_id=419"},"modified":"2025-07-27T23:45:49","modified_gmt":"2025-07-27T23:45:49","slug":"les-neurosciences","status":"publish","type":"page","link":"https:\/\/stefanynassar.com\/?page_id=419","title":{"rendered":"Les Neurosciences"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"419\" class=\"elementor elementor-419\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c39f0b e-flex e-con-boxed e-con e-parent\" data-id=\"6c39f0b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d0670bd e-con-full e-flex e-con e-child\" data-id=\"d0670bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19eacb4 elementor-widget elementor-widget-image\" data-id=\"19eacb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"150\" src=\"https:\/\/stefanynassar.com\/wp-content\/uploads\/2025\/07\/Logo-Stefany-Nassar-1.png\" class=\"attachment-large size-large wp-image-1102\" alt=\"\" srcset=\"https:\/\/stefanynassar.com\/wp-content\/uploads\/2025\/07\/Logo-Stefany-Nassar-1.png 500w, https:\/\/stefanynassar.com\/wp-content\/uploads\/2025\/07\/Logo-Stefany-Nassar-1-300x90.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb8b9eb e-con-full e-flex e-con e-child\" data-id=\"cb8b9eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e2725e elementor-nav-menu__align-start elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"6e2725e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-background e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-6e2725e\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-885\"><a href=\"https:\/\/stefanynassar.com\/\" class=\"elementor-item menu-link\">Accueil<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-422\"><a href=\"https:\/\/stefanynassar.com\/?page_id=416\" class=\"elementor-item menu-link\">Ma Th\u00e9rapeute<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1006\"><a href=\"https:\/\/stefanynassar.com\/?page_id=984\" class=\"elementor-item menu-link\">Les Emotions<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-421\"><a href=\"https:\/\/stefanynassar.com\/?page_id=419\" class=\"elementor-item menu-link\">Les Neurosciences<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-425\"><a href=\"https:\/\/stefanynassar.com\/?page_id=423\" class=\"elementor-item menu-link\">Contact &#038; Tarifs<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1051\"><a href=\"https:\/\/stefanynassar.com\/?page_id=956\" class=\"elementor-item menu-link\">Foire aux Questions<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-6e2725e\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-885\"><a href=\"https:\/\/stefanynassar.com\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Accueil<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-422\"><a href=\"https:\/\/stefanynassar.com\/?page_id=416\" class=\"elementor-item menu-link\" tabindex=\"-1\">Ma Th\u00e9rapeute<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1006\"><a href=\"https:\/\/stefanynassar.com\/?page_id=984\" class=\"elementor-item menu-link\" tabindex=\"-1\">Les Emotions<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-421\"><a href=\"https:\/\/stefanynassar.com\/?page_id=419\" class=\"elementor-item menu-link\" tabindex=\"-1\">Les Neurosciences<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-425\"><a href=\"https:\/\/stefanynassar.com\/?page_id=423\" class=\"elementor-item menu-link\" tabindex=\"-1\">Contact &#038; Tarifs<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1051\"><a href=\"https:\/\/stefanynassar.com\/?page_id=956\" class=\"elementor-item menu-link\" tabindex=\"-1\">Foire aux Questions<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69336bd e-flex e-con-boxed e-con e-parent\" data-id=\"69336bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ce8a5ae e-con-full e-flex e-con e-child\" data-id=\"ce8a5ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ba18014 e-con-full e-flex e-con e-child\" data-id=\"ba18014\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1cb3a8d e-con-full e-flex e-con e-child\" data-id=\"1cb3a8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e822fd elementor-widget__width-initial elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"4e822fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-19fa9e3 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Tout se joue dans le cerveau<\/div><div class=\"elementor-slide-description\">Emotions, souvenirs et r\u00e9actions s\u2019entrelacent pour influencer votre sant\u00e9 mentale et votre bien-\u00eatre \u00e9motionnel<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-120bbb1 e-flex e-con-boxed e-con e-parent\" data-id=\"120bbb1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fcbee3a elementor-widget elementor-widget-text-editor\" data-id=\"fcbee3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"fr\">\n<head>\n<meta charset=\"UTF-8\" \/>\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1\" \/>\n<title>Neurosciences avec bulles anim\u00e9es<\/title>\n<style>\n  \/* Variables CSS pour g\u00e9rer couleurs et styles *\/\n  :root {\n    --color-text-dark: #25352B; \/* Texte sombre *\/\n    --color-text-medium: #4a5f52; \/* Texte secondaire *\/\n    --color-accent-main: #5CA282; \/* Vert principal *\/\n    --shadow-soft: 0 8px 25px rgba(0, 0, 0, 0.06);\n    --radius-box: 14px;\n\n    --bubble-green-color: rgba(92, 162, 130, 0.3);\n    --bubble-green-shadow: rgba(92, 162, 130, 0.7);\n    --bubble-white-color: rgba(255, 255, 255, 0.45);\n    --bubble-white-shadow: rgba(255, 255, 255, 0.7);\n\n    --bubble-anim-start-opacity: 0.0;\n    --bubble-anim-peak-opacity: 0.6;\n    --bubble-anim-end-opacity: 0.0;\n  }\n\n  \/* Reset de base *\/\n  * {\n    margin: 0; padding: 0; box-sizing: border-box;\n  }\n\n  body {\n    margin: 0;\n    font-family: 'Inter', 'Lora', serif;\n    background: #fff;\n    color: var(--color-text-dark);\n    min-height: 100vh;\n    overflow-x: hidden;\n    position: relative;\n    padding: 2rem 1rem;\n  }\n\n  \/* Conteneur bulles fixe sur toute la page *\/\n  .bubbles {\n    pointer-events: none;\n    position: fixed;\n    top: 0; left: 0;\n    width: 100vw; height: 100vh;\n    z-index: 0;\n    overflow: hidden;\n  }\n\n  \/* Bulles individuelles *\/\n  .bubble {\n    position: absolute;\n    border-radius: 50%;\n    animation: bubbleFloat infinite ease-in-out;\n    filter: drop-shadow(0 0 10px rgba(0,0,0,0.1));\n  }\n\n  \/* Bulles vertes *\/\n  .bubble.green {\n    background: var(--bubble-green-color);\n    filter: drop-shadow(0 0 10px var(--bubble-green-shadow));\n  }\n\n  \/* Bulles blanches *\/\n  .bubble.white {\n    background: var(--bubble-white-color);\n    filter: drop-shadow(0 0 10px var(--bubble-white-shadow));\n  }\n\n  \/* Animation bulles *\/\n  @keyframes bubbleFloat {\n    0% {\n      transform: translate(var(--start-x, 0px), var(--start-y, 100vh)) scale(0.8) rotate(var(--rotation-start, 0deg));\n      opacity: var(--bubble-anim-start-opacity);\n    }\n    25% {\n      transform: translate(calc(var(--start-x) + 20px), calc(var(--start-y) - 25vh)) scale(1.0) rotate(calc(var(--rotation-start) + 5deg));\n      opacity: var(--bubble-anim-peak-opacity);\n    }\n    50% {\n      transform: translate(calc(var(--start-x) - 20px), calc(var(--start-y) - 50vh)) scale(1.1) rotate(calc(var(--rotation-start) - 5deg));\n      opacity: var(--bubble-anim-peak-opacity);\n    }\n    75% {\n      transform: translate(calc(var(--start-x) + 15px), calc(var(--start-y) - 75vh)) scale(1.0) rotate(calc(var(--rotation-start) + 2deg));\n      opacity: var(--bubble-anim-peak-opacity);\n    }\n    100% {\n      transform: translate(var(--start-x), calc(var(--start-y) - 100vh)) scale(0.9) rotate(var(--rotation-end, 10deg));\n      opacity: var(--bubble-anim-end-opacity);\n    }\n  }\n\n  \/* Tailles, positions et temps d\u2019animation des bulles *\/\n  .bubble:nth-child(1)  { width: 30px; height: 30px;   --start-x: 5vw;  --start-y: 100vh; --rotation-start: 0deg;  --rotation-end: 15deg; animation-duration: 16s; animation-delay: 0s; }\n  .bubble:nth-child(2)  { width: 55px; height: 55px;   --start-x: 18vw; --start-y: 110vh; --rotation-start: 10deg; --rotation-end: -5deg; animation-duration: 18s; animation-delay: 3s; }\n  .bubble:nth-child(3)  { width: 45px; height: 45px;   --start-x: 28vw; --start-y: 105vh; --rotation-start: -5deg; --rotation-end: 8deg; animation-duration: 20s; animation-delay: 6s; }\n  .bubble:nth-child(4)  { width: 75px; height: 75px;   --start-x: 38vw; --start-y: 100vh; --rotation-start: 20deg; --rotation-end: -10deg; animation-duration: 19s; animation-delay: 2s; }\n  .bubble:nth-child(5)  { width: 65px; height: 65px;   --start-x: 48vw; --start-y: 108vh; --rotation-start: -10deg; --rotation-end: 12deg; animation-duration: 21s; animation-delay: 5s; }\n  .bubble:nth-child(6)  { width: 95px; height: 95px;   --start-x: 58vw; --start-y: 103vh; --rotation-start: 5deg;  --rotation-end: -8deg; animation-duration: 22s; animation-delay: 1s; }\n  .bubble:nth-child(7)  { width: 50px; height: 50px;   --start-x: 68vw; --start-y: 107vh; --rotation-start: -15deg; --rotation-end: 10deg; animation-duration: 18s; animation-delay: 4s; }\n  .bubble:nth-child(8)  { width: 35px; height: 35px;   --start-x: 78vw; --start-y: 106vh; --rotation-start: 8deg;  --rotation-end: -20deg; animation-duration: 20s; animation-delay: 7s; }\n  .bubble:nth-child(9)  { width: 85px; height: 85px;   --start-x: 88vw; --start-y: 104vh; --rotation-start: -7deg; --rotation-end: 5deg;  animation-duration: 21s; animation-delay: 3s; }\n  .bubble:nth-child(10) { width: 60px; height: 60px;   --start-x: 95vw; --start-y: 105vh; --rotation-start: 12deg; --rotation-end: -15deg; animation-duration: 19s; animation-delay: 0s; }\n\n  \/* Conteneur contenu principal *\/\n  .content-container {\n    position: relative;\n    max-width: 800px;\n    margin: 4rem auto 6rem;\n    padding: 2.5rem 3rem;\n    background: rgba(255, 255, 255, 0.85);\n    box-shadow: var(--shadow-soft);\n    border-radius: var(--radius-box);\n    border: 1px solid rgba(0, 0, 0, 0.05);\n    z-index: 1;\n  }\n\n  \/* Titres et textes *\/\n  h1#main-heading {\n    font-family: 'Playfair Display', serif;\n    font-weight: 800;\n    font-size: 2.8rem;\n    color: var(--color-text-dark);\n    margin-bottom: 1.8rem;\n    text-align: center;\n    letter-spacing: 1.5px;\n  }\n\n  h2 {\n    font-size: 1.6rem;\n    margin-top: 2rem;\n    color: var(--color-text-dark);\n    font-weight: 700;\n  }\n\n  p {\n    font-size: 1.1rem;\n    color: var(--color-text-medium);\n    margin-bottom: 1.3rem;\n  }\n\n  strong, b {\n    font-weight: 700;\n    color: var(--color-accent-main);\n  }\n\n  ul {\n    margin-left: 1.5rem;\n    margin-bottom: 2rem;\n    color: var(--color-text-medium);\n    font-size: 1.1rem;\n  }\n\n  ul li {\n    margin-bottom: 0.7rem;\n  }\n\n  \/* Bouton *\/\n  .btn-learn {\n    display: inline-block;\n    background-color: var(--color-accent-main);\n    color: white;\n    font-weight: 700;\n    padding: 0.8rem 1.8rem;\n    border-radius: var(--radius-box);\n    cursor: pointer;\n    font-size: 1.1rem;\n    transition: background-color 0.3s ease;\n    text-decoration: none;\n  }\n\n  .btn-learn:hover {\n    background-color: #47906b;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 768px) {\n    .content-container { padding: 1.8rem 1.5rem; margin: 3rem 1rem 4rem; }\n    h1#main-heading { font-size: 2.2rem; }\n    p, ul { font-size: 1rem; }\n  }\n  @media (max-width: 480px) {\n    .content-container { padding: 1.3rem 1rem; margin: 2rem 1rem 3rem; }\n    h1#main-heading { font-size: 1.8rem; }\n    p, ul { font-size: 0.95rem; }\n  }\n<\/style>\n<\/head>\n<body>\n\n  <!-- Bulles -->\n  <div class=\"bubbles\" aria-hidden=\"true\">\n    <div class=\"bubble green\"><\/div>\n    <div class=\"bubble white\"><\/div>\n    <div class=\"bubble green\"><\/div>\n    <div class=\"bubble white\"><\/div>\n    <div class=\"bubble green\"><\/div>\n    <div class=\"bubble white\"><\/div>\n    <div class=\"bubble green\"><\/div>\n    <div class=\"bubble white\"><\/div>\n    <div class=\"bubble green\"><\/div>\n    <div class=\"bubble white\"><\/div>\n  <\/div>\n\n  <!-- Contenu -->\n  <div class=\"content-container\">\n    <h1 id=\"main-heading\">\ud83e\udde0 Neurosciences : comprendre le cerveau pour mieux se transformer<\/h1>\n    <p>Gr\u00e2ce aux d\u00e9couvertes en neurosciences, nous savons aujourd\u2019hui que nos pens\u00e9es, nos \u00e9motions et nos comportements sont modelables. <strong>Vous avez le pouvoir d\u2019\u00e9voluer, \u00e0 tout \u00e2ge.<\/strong><\/p>\n\n    <div class=\"highlight\">\n      <strong>Le saviez-vous ?<\/strong> Le cerveau adulte g\u00e9n\u00e8re en moyenne 700 nouveaux neurones par jour, principalement dans l\u2019hippocampe \u2014 la zone li\u00e9e \u00e0 la m\u00e9moire et \u00e0 la r\u00e9gulation \u00e9motionnelle.\n    <\/div>\n\n    <h2>\ud83d\udd04 Neuroplasticit\u00e9 : changez durablement<\/h2>\n    <p>Notre cerveau est mall\u00e9able. Il cr\u00e9e sans cesse de nouvelles connexions. C\u2019est ce qui permet, en th\u00e9rapie br\u00e8ve, de modifier des sch\u00e9mas de pens\u00e9e, d\u2019\u00e9motion ou de comportement.<\/p>\n\n    <a href=\"#contact\" class=\"btn-learn\">Je veux activer ce changement<\/a>\n\n    <h2>\ud83d\udee0\ufe0f Une approche concr\u00e8te et \u00e9clair\u00e9e<\/h2>\n    <ul>\n      <li>\ud83e\udde0 On agit l\u00e0 o\u00f9 le cerveau garde en m\u00e9moire les blocages<\/li>\n      <li>\ud83c\udfaf On r\u00e9informe les circuits \u00e9motionnels en profondeur<\/li>\n      <li>\ud83e\udd1d Le processus est doux, respectueux et progressif<\/li>\n    <\/ul>\n\n    <h2>\ud83d\udcda Anecdotes &#038; T\u00e9moignages<\/h2>\n    <blockquote style=\"margin: 2rem 0; font-style: italic; border-left: 5px solid var(--color-accent-main); padding-left: 1rem; color: var(--color-text-medium);\">\n      \u201cNous sommes ce que nous r\u00e9p\u00e9tons sans cesse. Le cerveau est un organe d\u2019habitude. Changez l\u2019habitude, changez la vie.\u201d \u2014 Norman Doidge\n    <\/blockquote>\n\n    <div class=\"highlight\" style=\"background-color:#e7f3ec; border-left: 5px solid var(--color-accent-main); padding: 1rem 1.5rem; border-radius: 10px; margin-bottom: 2rem; font-weight: 600;\">\n      <strong>Le saviez-vous ?<\/strong> Une \u00e9motion forte peut court-circuiter temporairement le cortex pr\u00e9frontal.\n    <\/div>\n\n    <h2>\ud83e\udde9 Le cerveau en 6 points cl\u00e9s<\/h2>\n    <ul>\n      <li><strong>Neuroplasticit\u00e9 :<\/strong> Le cerveau \u00e9volue \u00e0 tout \u00e2ge : il apprend, d\u00e9sapprend et se r\u00e9organise.<\/li>\n      <li><strong>\u00c9motions et m\u00e9moire :<\/strong> Les souvenirs sont li\u00e9s aux \u00e9motions : c\u2019est la cl\u00e9 de la reprogrammation.<\/li>\n      <li><strong>Circuits automatiques :<\/strong> 90% de nos r\u00e9actions sont inconscientes. Elles peuvent \u00eatre mises \u00e0 jour.<\/li>\n      <li><strong>Langage et image mentale :<\/strong> Ce que vous vous dites ou imaginez influence votre physiologie.<\/li>\n      <li><strong>R\u00e9gulation \u00e9motionnelle :<\/strong> On peut apprendre \u00e0 apaiser l\u2019amygdale, zone cl\u00e9 du stress et de la peur.<\/li>\n      <li><strong>Connexion corps-esprit :<\/strong> Les pens\u00e9es influencent le corps, et les sensations guident nos \u00e9motions.<\/li>\n    <\/ul>\n\n    <a href=\"#contact\" class=\"btn-learn\">Commencer mon accompagnement<\/a>\n  <\/div>\n\n<\/body>\n<\/html>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tout se joue dans le cerveauEmotions, souvenirs et r\u00e9actions s\u2019entrelacent pour influencer votre sant\u00e9 mentale et votre bien-\u00eatre \u00e9motionnel Neurosciences [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-419","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les Neurosciences - Stefany Nassar | Th\u00e9rapeute psycho-\u00e9motionnelle &amp; hypnose en ligne<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment les neurosciences enrichissent l\u2019accompagnement \u00e9motionnel. 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